Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.YOGA
www.omsweetomyoga.com

Reilly Barfield



Reilly Barfield instructs the following:
  • Foundation and FUNdamentals
  • for students with little or no yoga experience.

  • Twilight Flow
  • Twilight Flow is a fast- paced vinyasa flow class, featuring traditional alignment technique with a focus on core and full body strengthening asanas. Open to all levels and yogis who are looking for a twilight flow to let go and make moves for the week ahead. Enjoy this one-hour sweat session of low lights, solid tunes and high vibrations.

  • Open
  • This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for newer students as well as more challenging poses for advanced students. (not recommended for pure beginners)
     
    This class is for experienced beginners who wish to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.
     
     

  • Restorative
  • For students of all levels; a soothing series of rejuvenating poses.

  • Quick Fix
  • This class is for experienced beginners who wish to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.

    This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for newer students as well as more challenging poses for advanced students. (not recommended for pure beginners)


  • Open
  • This class is for experienced beginners who wish to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.

    This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for newer students as well as more challenging poses for advanced students. (not recommended for pure beginners)