Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.YOGA
www.omsweetomyoga.com

Marie Icard

Marie has a Bachelor degree from the Culinary Institute of Paul Bocuse in Lyon, France, the country where she grew up.
She moved to New York in 1998 and had the opportunity to work in prestigious hotels and restaurants in Manhattan, then she moved Long Island.
She started to practice different styles of yoga after the birth of her daughter and discovered that Yoga like good Cuisine could bring people a lot happiness and well -being.
Yoga brought her enjoyment, pleasure, better health and boosted her energy. The benefits of practicing were not only physical, but also mental and emotional.
Like to Chocolate , she became addicted to Yoga !
So, she decided to learn more about it and its philosophy in order to become a teacher and specialized in Vinyasa Flow and Restorative.
She followed the teacher training program at Om sweet Om and is very grateful to Gail, Deborah, Jen, and Robin, for being such amazing teachers and earned her RYT 200 certification.
She did a training of Restorative Yoga with Gail at the Shack studio and enjoys teaching restorative classes as well.
Her wish today is to share this passion with her students and simply bring them some well -being, some joy, some warmth, peacefulness and relaxation.


Marie Icard instructs the following:
  • Open
  • This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for newer students as well as more challenging poses for advanced students. (not recommended for pure beginners)
     
    This class is for experienced beginners who wish to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.