Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050

Upcoming Courses & Workshops

200 hour Weekday format Teacher Training with Gail Grossman Next held on Tue, Sep 26, 2017 at 9:30 am - 2:30 pm
This enrollment runs from Tue Sep 12, 2017 - Thu Dec 7, 2017
Fall Weekday Teacher Training
CLASSES MEET 9:30AM-2:30PM Tuesday, Wednesday, Thursday beginning September 12th (no classes on school holidays)

Whether you are interested in teaching or simply deepening your practice Om Sweet OmYoga is offering the most comprehensive and complete Fall 200-Hour, Vinyasa Yoga Teacher Training, right here on Long Island.

Train to be a teacher with us at Om Sweet Om Yoga and empower yourself to become the best and brightest you that you can be. In this teacher training you will learn to teach yoga from our studio's most wonderful and inspiring experienced yoga teachers. You will receive instruction in teaching to all ages including "A Taste of Yogakids", Mom and Baby yoga and prenatal yoga. You will gain insights into the practice, history, philosophy and anatomy of yoga. Most importantly you will gain insights into yourself, your unlimited potential to make a difference in this world!
Take advantage of the early bird pricing, register NOW!
$3000 if paid after 8/12/17 (extra early bird $2500 if registered by 7/21/17 and paid in full otherwise $1000 deposit and balance $1600, early bird $2700 is paid in full by 8/12/17 otherwise $1000 deposit and balance $1800).

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Weekend Workshop with Kofi Busia with Kofi Busia Next held on Sat, Oct 14, 2017 at 1:30 pm - 5:00 pm
This enrollment runs from Sat Oct 14, 2017 - Sun Oct 15, 2017
Kofi Busia is one of BKS Iyengar's earliest students and has been practicing and teaching in honor of his guru for over thirty years. His teaching reflects a deep knowledge of the body and of yoga philosophy, and he is well known for his creative adjustments and also his stories, which
both entertain and enlighten, and which bring yoga into the real world.

We practice yoga to address anxiety, tension, physical pain, and health issues. But more and more
in this modern world, emotional disturbances and spiritual obstacles disturb our peace of mind. They prevent us from living life to the full.

Asana, pranayama and the study of yoga and its philosophy teach us how to transform our physical,
mental and emotional patterns. By deliberately focusing on those parts of the body, such as big toes, little toes, or collar bones that normally function unconsciously, we can stabilize bones and strengthen muscles and ligaments, creating a strong, steady body which will provide a sound
foundation. In the face of conflict and challenge we can then connect with that deepest wisdom, release our greatest fears, and move beyond our limitations to act with courage, grace and compassion.

Price: $140 for the weekend or $75 either day.
Early bird special: 10% discount if you sign up before October 7th
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