Whether you are interested in teaching or simply deepening your practice Om Sweet OmYoga is offering the most comprehensive and complete Fall 200-Hour, Vinyasa Yoga Teacher Training, right here on Long Island.
Train to be a teacher with us at Om Sweet Om Yoga and empower yourself to become the best and brightest you that you can be. In this teacher training you will learn to teach yoga from our studio's most wonderful and inspiring experienced yoga teachers. You will receive instruction in teaching to all ages including "A Taste of Yogakids", Mom and Baby yoga and prenatal yoga. You will gain insights into the practice, history, philosophy and anatomy of yoga. Most importantly you will gain insights into yourself, your unlimited potential to make a difference in this world!
Extra Early bird: $2750 if paid in full by 7/12/18, $2850 if deposit and then balance paid on first day
Early bird: $2950 if paid in full by 8/12/18
$3050 if deposit and then balance paid first day
$1,000 required on registration (or pay in full to receive best discount)
A YOGA ALLIANCE REGISTERED YOGA SCHOOL. RYS 200, RYS 300Learn More
Journey into the center of your heart! Break down any barriers or wounding that remains in order to live life more fully. Learn tools to release grief, abandonment, resentment, traumatic memories, fear, anger, frustration, disappointment, and depression.
This tender class will be held in a sacred container where participants may feel protected and held, in order to release any intense emotions that arise. We will incorporate gentle heart opening movement, tapping (EFT), eye gazing, and partner work.
No pressure to share or be vulnerable in any way that may feel uncomfortable to you. All partakers will ensure that everything shared within the sacred circle stays in that space.
Basic knowledge of yoga recommended but not required. Wear comfortable clothing you can move in.
Please bring a journal. Option to bring a sacred object or photograph to hold space/be blessed/charged on the altar.
Cost $45 for 1 Workshop, $160 for All 4 Workshops
Smudging will be practiced to cleanse the aura prior to the medicine (cacao) ceremony.
Feel free to bring a musical instrument – shakers, drums, triangles, bells, etc. (if you would like to play a piece of music – contact Elena directly – it would be lovely to include you in this celebration)
An altar will be set for sacred objects, photographs, etc. to be blessed and charged.
Ceremonial Cacao Recipe:Cacao Laboratory: Arriba Nacional ceremonial grade cacao grown in mineral rich volcanic soil in the province of Guayas, Ecuador.
Superfeast Mason’s Mushroom Blend: Wild chaga*, semi-wild reishi*, semi-wild lion’s mane, cultivated cordyceps CS-4, semi-wild Agaricus blazei, semi-wild shiitake, semi-wild poria, semi-wild maitake extract powders.
Superfeast Jing Blend: Wild/semi-wild prepared he shou wu, semi-wild eucommia bark, cultivated cordyceps CS-4, semi-wild morinda, semi-wild rehmannia root, semi-wild dendrobium stem extract powders.
Slightly sweetened with organic Maple Syrup, Cinnamon, Hint of Cayenne Pepper, Hint of Himalayan SaltLearn More
Cost $30 per Family (1 Parent and 1 Child), $10 for an additional family member.
To create the best experience for the families we limit 2 children per adult.Learn More
Join us for this one-of-a-kind workshop where you will be guided to focus on your heart center, the region of the body where we cultivate love, joy and gratitude. Too often, this region is restricted by the way we hold our bodies, by slumping or hunching forward, and by the way we get stuck in negative thought patterns and emotions.
With Deborah Corsitto, E-RYT500, as your yoga teacher, you will learn “heart-opening” postures and a short daily sequence designed to allow a flow of positivity to fill your heart center and your life.
Lorraine Miller, Gratitude Writer, Speaker and Coach, will inspire you with “Vitamin G” – a daily practice she believes is a game changer for letting go of stress in order to become happier and healthier. Lorraine shares scientific research, real-life examples and expert tips for getting the most out of the sacred practice of gratitude.
You’ll leave this workshop feeling calm, blessed, and open to receiving more joy, peace, and love in your life (and with a simple practice you can use to cultivate that feeling daily)--just in time for the holidays!Learn More
This event, held in areas around the world, introduces attendees to the YogaKids’ one-of-a-kind way of teaching yoga to children. The YogaKids program is more than just poses. It blends traditional yoga and its benefits with theories of multiple learning styles in a comprehensive, imaginative, and playful approach to education. This revolutionary approach, developed by YogaKids founder, yoga-pioneer/ educator/author Marsha Wenig, has been helping children — along with adults — discover the pleasures and benefits of yoga for over 20 years.
Attendees will experience 2 full days of life-changing love and laughter, led by one of our experienced trainers. They will be introduced to all 14 of the YogaKids Elements, the building blocks of this amazing program. These Elements (Math Medley, Laughing Language, Visual Vignettes… to name just a few) incorporate all the different ways children learn. They combine yoga with reading, writing, science, art, music, games, ecology, philosophy and much more — and thus, create a matrix for learning that’s accessible to all children.
Attendees also will be introduced to the 20 categories of YogaKids poses/activities. The YogaKids program has over 185 poses/activities and the Foundations Training teaches 85 of them. (The others can be learned by joining the Certification track.) Some poses are based on traditional yoga asanas, while many are unique to the YogaKids program. In addition, attendees will learn successful strategies for lesson planning and will have the opportunity to team-teach an original YogaKids class to children. Other topics covered during the workshop include the different developmental stages of children, inclusive teaching, and guidelines for teaching a successful YogaKids class.
Foundations Training events are for anyone wanting to give the gift of yoga to children: yogis, parents, teachers, occupational therapists, speech therapists, and other child-focused professionals. No yoga experience is required.
Saturday, January 12, 2019: 9:00AM – 6:00PM
Sunday, January 13, 2019 : 9:00AM – 6:00PM
Accommodations/meals should be arranged by attendees and are not included in cost.